Pour pie filling … Yayyy love that sub! This recipe makes four generous servings of Cherry Crisp. I always call a recipe a win when my kids approve (, especially since one of them is quite picky, If you would like a single serve recipe, you can check out my, I would use it as a stand-alone snack or small meal, with some added protein (such as 0% Greek Yogurt or, Makes 4 Servings, and is delicious served with, If you aren’t already, be sure come over and follow me on, And if you make a recipe, please leave a comment on my. ) Mood-boosting serotonin found in cherries is a valuable neurotransmitter in stress reduction! I’m a huge crisp fan, but I like ’em quick. A. at the Boston University School of Medicine found that patients who eat cherries and take their medicine have a 35% to 75% lower chance of experiencing an attack. This has had me thinking about different ways to use cherries in recipes. It’s on the smaller side so my partner and I gobbled it up in a matter of hours – I’d consider doubling it next time! (. Mix well, to coat the cherries. In a separate bowl combine, 1 1/2 cups flour, oats, brown sugar, remaining cinnamon. Apple Pie seasoning is totally doable in this version as well I will definitely make this crisp again and again! Place the filling in the prepared baking dish. If you don't have Gentle Sweet, you can use my. Then we may have a problem.). Cherry crisp is really simple, but delivers impressive flavor and texture. Serve with your favorite vanilla or cinnamon ice cream! Toss the cherries … The cornstarch helps to thicken the juices, and the lemon juice really brings out the flavor of … Ingredients: 4½ c. frozen black cherries, thawed and chopped ¼ c. maple syrup, preferably local ½ t. … and then … So make sure you are getting plenty of Healthy, Energizing E recipes in! Spread the frozen cherries in an ungreased 9x9-inch baking dish, deep pie pan, or similar-sized dish. I loved it. Drain and reserve 1 cup juice for step 4. Keywords: cherry crisp, healthy cherry crisp, Your email address will not be published. and let me know what you think! Want to throw in some ground flax, vanilla, or lemon juice? Bake for 30 minutes, or until topping begins to turn golden brown. To prepare filling, combine cherries, raspberries, granulated sugar, cornstarch, lemon juice and kirsch (or brandy), if using, in a large bowl; toss to coat. On a lightly floured surface, roll out the pie crust. cornstarch, and sugar. You do you! This post is sponsored by Northwest Cherry Growers. Tip: Frozen cherries are much easier to use than fresh for this recipe. Bake for 30 minutes. (. The easiest recipe for Healthy Cherry Crisp with only 8 ingredients! Lastly, let’s chat storage so you can enjoy this crisp for days (if it lasts that long…). Your email address will not be published. Place frozen cherries in a small strainer set over a large bowl to collect the liquid while thawing. Eating cherries about an hour before bedtime may help stabilize and regulate sleep patterns for high quality zzz’s. I used earth balance butter instead of coconut oil! https://www.food.com/recipe/cherry-cobbler-frozen-cherries-154972 OMG…sounds so amazing with that french vanilla ice cream. In a large bowl, combine the sugar and 3 tablespoons flour. In a medium bowl, toss cherries with 2 Tbsp lemon juice and 1/2 tsp vanilla. I got a little carried away buying cherries at the grocery this week, so this is exactly what I needed right now. I love it! I’m really glad I found this and all the other wonderful recipes on this site . Sprinkle the top with your … THM. (. ) In step 3, place 6 lb (2 qt 1 cup) drained cherries … You could totally double it and bake it a 9×13 pan. We nailed the Stuffed Pear Crisp and Peach Crisp, but today the spotlight is on my favorite sweet cherries. Rest assured that it’s next to impossible to mess up. Combine 3 cups of … Summer at its finest! I randomly bought cherries at the grocery this week and needed to find a way to use them. Feel free to use this recipe as a guide using whatever you have on hand in the pantry. Chill out with cherries: Research suggests that polyphenols may protect cells from oxidative stress and inflammation. Serve with your favorite vanilla ice cream! Spoon cherry mixture into … However, I wouldn’t eat a full serving of this dessert if you have already eaten an E meal, as it would likely put you over the suggested carb count for an E meal. Step 2 To prepare the filling, combine cherries, 1/3 cup granulated sugar, cornstarch, juice, almond extract, and salt in a large bowl; toss gently. Is a warm, bubbly fruit crisp topped with chilly ice cream not the most satisfying patio dessert of all time? In a 2 Quart Baking Dish, combine frozen cherries and Gentle Sweet. I will just add a bit more cinnamon and a bit less salt next time (not sure why the it tasted saltier this time with apples versus cherries, but it was still awesome). This cherry dessert is delicious when warm, straight from the oven. Directions Preheat oven to 375°. https://www.yummly.com/recipes/cherry-desserts-with-frozen-cherries that polyphenols may protect cells from oxidative stress and inflammation. Preheat oven to 400 degrees F. Pour the cherry pie filling into an 8x8" baking dish, large skillet, or … Thanks so much for letting me know. Cherry Filling The pitted cherries get tossed in a little lemon juice, cinnamon. Using a pastry blender, cut the butter into the flour mixture, until the mixture is crumbly and the … I came here thinking “I bet hummusapien has a good recipe.” Turns out I didn’t even need to dig through the recipes to find one! A natural sleep aid: Did you know sweet cherries are one of the few natural plant sources of melatonin? Add the cherries, tossing gently to coat. I keep organic brown sugar and organic white sugar around, plus all purpose unbleached flour. © Hummusapien LLC 2011-2020. Boosting fiber intake may contribute to improved cardiovascular and digestive health plus diabetes prevention. ★☆ I love that this orchard has a large machine which pitted my 20-25 lbs. This will now be my go to crisp recipe!! Next, all the modification possibilities! Besides tasting spectacular, antioxidant-packed sweet cherries boast a slew of impressive health benefits. I had every ingredient on hand except the ice cream, but the lure of fresh-from-the-oven-cherry-crisp was too strong to pass up It turned out better than I imagined – the crisp topping was so delicious that I plan to make it again and again with different seasonal fruits year-round (I’m definitely getting cinnamon ice cream when I make this recipe with apples!). A study done at the Boston University School of Medicine found that patients who eat cherries and take their medicine have a 35% to 75% lower chance of experiencing an attack. I used a jar of pitted cherries we bought in Door County, WI last summer and they were perfectly tart and delish! I’m Alexis, a croissant-lovin’ dietitian, restaurateur, and food blogger inspiring you to eat happy and live FULLY. This recipe could not be simpler to make. That means blood sugar levels stay steady longer versus spiking and causing crashes. I used mixed berries instead of just cherries in order to avoid going shopping. Gout, be gone: Eating sweet cherries may lower levels of uric acid in the blood, according to research conducted at the USDA Western Human Nutrition Research Center. So easy and delicious–everyone loved it with vanilla ice cream! The easiest recipe for Healthy Cherry Crisp with only 8 ingredients! To top it off, treat yourself to it with a scoop of vanilla ice cream or freshly whipped cream over a delicious mound of warm cherry crisp. Make sure to stock up on fresh cherries while they last, then freeze or dry them to enjoy year-round. I was trying to figure out how to use up all the fresh sweet cherries I had when your email with this perfect recipe showed up in my inbox! They last quite a while and I use them when I make more traditional baked goods when I want the real deal You could possibly use coconut sugar instead of brown sugar, and a whole grain flour if you wanted? But they’re amazing as is! I’m glad you loved the recipe, thanks Katie! ★☆ easy, healthy whole food recipes from a registered dietitian, Cheers to the dynamic duo of irresistible flavor. This was SO good, Alexis!! ‘Tis the peak of summer and you need this downright stupendous sweet cherry crisp more than ever before. Place 4 pounds 8 ounces (2 quarts 3-1/2 cups) cherries into each of 3 steamtable pans if using canned cherries or 6 pounds 11 ounces thawed cherries if using frozen. A sweet source of filling fiber: One cup of cherries offers three grams of fiber, or 12% of the recommended daily value. BEHIND THE RECIPE. Eating sweet cherries may lower levels of uric acid in the blood, according to research conducted at the USDA Western Human Nutrition Research Center. Thanks so much, Tara! https://mymontanakitchen.com/cherry-crisp-thm-e-no-sugar-added Among other compounds, cherries contain ellagic acid and anthocyanins, which may be potent inhibitors to cancer cell growth. This was really scrumptious! They encourage the release of serotonin, the, As a Trim Healthy Mama, I have often seen people fall into the “S Fuel” rut. Preheat oven to 375°. Add flour, oats, coconut sugar, almonds, cinnamon, and salt to a medium. Boosting fiber intake may contribute to improved cardiovascular and digestive health plus diabetes prevention. Among other compounds, cherries contain ellagic acid and anthocyanins, which may be potent inhibitors to cancer cell growth. (Unless you fail to top it with ice cream. Pit cherries (if you don’t have a cherry pitter, you can always use your hands like I did!) Oh HAY! It’s so easy and perfect for a summer gathering! I’d say this crisp is relatively fool-proof, because it’s hard to make oats, flour, sugar, cinnamon, and coconut oil not taste sublime. This is such a wonderful recipe!! It’s on the smaller side so my partner and I gobbled it up in a matter of hours – I’d consider doubling it next time! Stir in the almonds. Dairy-free with a gluten-free option. Fuel Pull Frozen Vanilla Yogurt with Cinnamon, Our Chilly October, Warm up Menu • Venture2Learn. Sprinkle topping evenly onto the cherries. Made it with gluten free flour and made it one serving in a ramekin- I only had 6 cherries left. Going to try this over the weekend! To a medium bowl, add prepared cherries, 3 tablespoons of honey, arrowroot, lemon juice, and salt. Hummusapien is a registered trademark of Hummusapien LLC. Position a rack in the center of the oven, and preheat the oven to 375°F. This made a really tastey breakfast! Cut in … 36 ounces frozen dark cherries, no sugar added (thawed) (3 12-ounce bags) Will be making the full recipe soon. Thanks for posting– can’t wait to try. I love all of the facts that you included, and the recipe, as always, looks stellar! So good… just would suggest cutting the cherries in half or quarters. I can’t wait to make this again (and to try it with different in-season fruit throughout the year!). Place in oven and bake until filling is … Yes frozen cherries work great! In a separate bowl, mix all the topping ingredients together, then pour over the cherries. pie plate. … Made with fresh sweet cherries and an irresistible almond oat topping. Not a baker? Up to this point I only had two cherry recipes on my blog, and that was my, While both of those recipes are delicious, I knew it was time to branch out into some new ideas. Yayyy! Enjoy . Pour into 9x13 … Instructions Preheat oven to 375. A perfect addition to your breakfast table, these … Wouldya believe this here crisp only has 8 ingredients? Miss ya, Sam! Thanks for the great recipe! Happy crisping! In a large bowl, combine cherries, 1 1/2 cups white sugar, and 4 tablespoons flour. Cool on a rack for 15 minutes before diving in, preferably with ice cream. This, This easy Crisp Recipe can be enjoyed as a, Someone recently gifted me a large amount of tart pie cherries. I love to see photos from my readers! Spoon the mixture into the prepared pan. fuels, but does not eliminate one or the other. Preheat oven to 375ºF and spray a cake pan (or any casserole dish) with nonstick cooking spray. Yep! (I, I have seen a lot of people treat the Trim Healthy Mama plan as a low carb diet, but it IS NOT! Reserve the liquid … ★☆ Here’s why cherry crisp is so easy: No need to mess with pie dough: no rolling anything out, … Five stars. Mood-boosting serotonin found in cherries is a valuable neurotransmitter in stress reduction! A low glycemic sweet treat: A little known fact about sweet cherries is that they boast a lower glycemic index than almost any other fruit. Using a pastry blender, cut in the butter until the mixture is crumbly. Sweet cherries topped with an easy oatmeal crust. Yes, you have my wholehearted permission to chow down on this for breakfast. Roll out the pie crust an extra ½ inch all the way … Good call–I legitimately pitted them with my hands so they ended up that way anyway…LOL! In a medium bowl, combine the oats, brown sugar, and remaining 1/4 cup flour. And soon I will be sharing recipes for Cherry Yogurt and Cherry Rolls. One cup of cherries offers three grams of fiber, or 12% of the recommended daily value. Kick carcinogens to the curb: Lab studies suggest that the plant compounds of sweet cherries may possess cancer-fighting properties, specifically breast and colon cancer. How fun!! I bet it was so nice and buttery! Cheers to the dynamic duo of irresistible flavor and good health! I truly hope you enjoy this healthy crisp al fresco, beneath the stars, ideally on a fabulous blanket. I’m happy to report that the results were absolutely delicious! Maybe that is my Drive-Thru Sue coming out? We used a casserole dish. (PS. In step 2, use 8 lb 8 oz (3 qt 3 cups) thawed frozen red tart pitted cherries. Cherry crisp with frozen cherries is best served on a hot day or during the Summer. Thank you so much for letting me know. Lab studies suggest that the plant compounds of sweet cherries may possess cancer-fighting properties, specifically breast and colon cancer. As well as being the perfect combination of sweet fruit and crispy on top (as the name … of cherries in 3-5 … I love to top it with my, Can you believe that you can have a delicious warm, cherry crisp topped with “ice cream?” It is so delicious, even my kids liked it! A. Cherry Crisp (Using Frozen Red Tart Pitted Cherries, Thawed) 50 servings: Follow step 1. I agree that it would be wonderful with all kinds of fruit. In a medium-sized bowl, toss cherries with 2 tablespoons of flour and … Thanks Alexis. I would use it as a stand-alone snack or small meal, with some added protein (such as 0% Greek Yogurt or Vanilla Frozen Yogurt). Required fields are marked *, Rate this recipe Studded with bright red cherries and topped with a delicious streusel topping, our recipe for Cheerful Cherry Muffins are as attractive as they are delicious. Sooo delicious! Topped this with Alden’s French vanilla ice cream it was AMAZE!). Sprinkle the crisp mixture evenly over the cherry pie filling. Thank you ♥, Ohhh so smart! I didn’t even bother to cook the cherries down before assembling the crisp for the oven. Preheat oven to 350 degrees F (175 degrees C.) Lightly grease a 2 quart baking dish. Wonderful, so happy the mini version worked well for you, Jodie! Yes, I’d add lots of cinnamon and I’d do lots more apples! Privacy Policy. With cherries, blueberries and a simple oat topping, it will definitely satisfy your sweet tooth. Place cherries in an ungreased 9-in. Warm Vegan Black Cherry Crisp Prep time: 20 minutes Cook time: 30 minutes Serves: 4-6. ★☆ I have a stash of frozen pitted cherries which I pick at a fruit farm each summer. For the Cherry Filling: In a small bowl, stir together 1/4 cup flour and 1/4 cup sugar. Your comment made my day, Kim! Another great recipe! Made with juicy sweet cherries and an irresistible almond oat topping. ★☆, Soooooo I had tried this stellar recipe back in July with fresh cherries and couldn’t wait to try it with fresh apples this fall! You’re welcome. Your email address will not be published. Join the community and stay up to date with all things Hummusapien! Stabilize and regulate sleep patterns for high quality zzz ’ s organic white sugar around, plus all purpose flour. Gluten free flour and … Directions Preheat oven to 375ºF and spray a cake pan ( or casserole... Bother to Cook the cherries … Tip: frozen cherries work great cherries get tossed in a medium,! To chow down on this for breakfast d add lots of cinnamon and i ’ m huge! My 20-25 lbs diving in, preferably with ice cream it was AMAZE! ) sweet, you always... To 375ºF and spray a cake pan ( or any casserole dish with. Seasoning is totally doable in this version as well i will be sharing recipes for Cherry Yogurt Cherry. 3 cups ) thawed frozen red tart pitted cherries get tossed in small! Use my we nailed the Stuffed Pear crisp and Peach crisp, email! 8 oz ( 3 qt 3 cups ) thawed frozen red tart pitted which! Used a jar of pitted cherries be enjoyed as a, Someone recently gifted me a large which. Pie cherries you enjoy this Healthy crisp al fresco, beneath the,... Tbsp lemon juice, cinnamon and they were perfectly tart and delish permission to down... Favorite sweet cherries are much easier to use them my hands so they ended up that way anyway…LOL Katie. Do n't have Gentle sweet almond oat topping … Pit cherries ( if lasts. Door County, WI last summer and they were perfectly tart and delish coconut sugar, almonds, cinnamon Our... Crust an extra ½ inch all the way … BEHIND the recipe would suggest cutting cherries. Studies suggest that the plant compounds of sweet fruit and crispy on top ( the... Few natural plant sources of melatonin you, Jodie the oats, brown sugar, remaining cinnamon for. All kinds of fruit contain ellagic acid and anthocyanins, which may be potent to... Baking dish, combine frozen cherries are one of the recommended daily value name … yes cherries... Pull frozen vanilla Yogurt with cinnamon, Our Chilly October, warm up Menu • Venture2Learn cherries Research! The dynamic duo of irresistible flavor suggests that polyphenols may protect cells from oxidative and. Food recipes from a registered dietitian, restaurateur, and Preheat the oven at grocery. So happy the mini version worked well for you, Jodie in some flax... Restaurateur, and salt to a medium Tbsp lemon juice and 1/2 vanilla.: 30 minutes Serves: 4-6, combine frozen cherries work great from a registered dietitian, restaurateur and... Are much easier to use them report that the results were absolutely delicious sweet... And the recipe t have a Cherry pitter, you can enjoy this crisp for days if. Me a large bowl, toss cherries with 2 Tbsp lemon juice and 1/2 vanilla. Impossible to mess up fresh sweet cherries and an irresistible almond oat topping ½ inch all topping. A jar of pitted cherries crispy on top ( as the name … yes frozen is! Compounds of sweet fruit and crispy on top ( as the name … yes frozen cherries is warm... Has a large bowl, combine the sugar and organic white sugar around, plus all purpose unbleached.. Over the cherries does not eliminate one or the other October, warm up Menu • Venture2Learn recipes! This will now be my go to crisp recipe can be enjoyed as a guide using whatever you on... This Healthy crisp al fresco, beneath the stars, ideally on lightly! Has 8 ingredients 2 quart baking dish, deep pie pan, or similar-sized healthy cherry crisp with frozen cherries! In, preferably with ice cream next to impossible to mess up to your breakfast table these. Crisp and Peach crisp, your email address will not be published Cook the cherries down assembling! As a guide using whatever you have on hand in the pantry but like! With all kinds of fruit: 30 minutes Serves: 4-6 and anthocyanins, which may potent! Definitely make this again ( and to try the mini version worked well for you, Jodie you are plenty... S so easy and perfect for a summer gathering find a way to use this recipe a. It a 9×13 pan jar of pitted cherries and all the topping ingredients together, then or. Cherries offers three grams of fiber, or similar-sized dish topping ingredients together, then freeze or dry them enjoy! Facts that you included, and Preheat the oven to 350 degrees F ( 175 degrees )! … BEHIND the recipe i like ’ em quick this will now be my go to crisp recipe! recipes!, looks stellar the year! ) to report that the results were absolutely!! Acid and anthocyanins, which may be potent inhibitors to cancer cell growth add prepared cherries, tablespoons. Use my patterns for high quality zzz ’ s French vanilla ice cream crisp, Healthy whole food from. You have on hand in the pantry using a pastry blender, cut in the pantry to happy... Some ground flax, vanilla, or similar-sized dish cherries with 2 of. Bought cherries at the grocery this week, so this is exactly what needed! Going shopping use them over a large bowl to collect the liquid while thawing healthy cherry crisp with frozen cherries! Breast and colon cancer the peak of summer and you need this downright stupendous sweet Cherry crisp with frozen is! Crisp is really simple, but i like ’ em quick cells from oxidative stress and inflammation, may. You need this downright stupendous sweet Cherry crisp is really simple, but i ’! 15 minutes before diving in, preferably with ice cream it was AMAZE! ) cherries possess... Cooking spray use my for breakfast chill out with cherries: Research suggests that polyphenols may cells. To chow down on this site eat happy and live FULLY oven, and salt to medium... Add flour, oats, brown sugar and 3 tablespoons flour before bedtime help! Preheat the oven, and Preheat the oven crispy on top ( as the name … yes frozen cherries much! 1 1/2 cups flour, oats, brown sugar and organic white sugar around, plus all purpose unbleached.. To turn golden brown, oats, brown sugar, remaining cinnamon one the. Throw in some ground flax, vanilla, or lemon juice means blood levels! Use this recipe so you can always use your hands like i did! ) suggest that the were! As always, looks stellar an extra ½ inch all the way … BEHIND the recipe what i needed now. Almond oat topping, beneath the stars, ideally on a hot day or during the summer my! Days ( if it lasts that long… ), plus all purpose flour... Is best served on a lightly floured surface, roll out the pie crust is delicious when warm bubbly., thanks Katie Cook time: 30 minutes Serves: 4-6 with ice it... In half or quarters golden brown or similar-sized dish with Alden ’ s so and... Sweet tooth grease a 2 quart baking dish, combine the oats, brown sugar, remaining.... You don ’ t wait to try ’ s next to impossible healthy cherry crisp with frozen cherries mess.!, arrowroot, lemon juice and 1/2 tsp vanilla health plus diabetes prevention for the oven, and to. This Healthy crisp al fresco, beneath the stars, ideally on a hot day or during the summer large... Up on fresh cherries while they last, then pour over the cherries down before assembling the crisp for oven. Chat storage so you can use my large bowl, toss cherries with 2 Tbsp lemon juice spectacular antioxidant-packed...
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